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Relationships How to tell a friend they've upset you without making things awkward Addressing conflict with a friend can feel aggressive or uncomfortable. As tempting as it is to hide behind technology, bring up your concerns in person — it cuts down firends the amount a friend has to infer from your words and reduces miscommunication. So there I was, alone at home practicing the very words I wanted to utter that afternoon over lunch, uncertain that I'd have the courage to make it happen. Except somsthing my boyfriend of three and a half years. When he makes me the slightest free dirty sexting rattled, he knows it — immediately.

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vriends When he makes me the slightest bit rattled, he knows it — immediately. Shannon Kalberg, a d marriage and family therapistexplains that addressing difficult issues in friendships can be tricky.

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Related Saying goodbye How to cope when a friend breaks up with you Elena Jackson, a d professional counselor and a d mental health counselor, says that people usually have a long history of pain related to friendships. Be curious Ask questions. Research actually suggests that people who ask more questions are better liked by their frends partners than people who ask fewer questions.

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Focusing the attention on the other person in those moments can help us get past those awkward spots, she says. However, being vulnerable and honest with a friend about their flaws can create a stronger bond if it is done with care and respect.

But why is that so hard to do with my friends? She researches how people navigate their social worldsincluding how language and mental capacity influences interactions.

But [it's] a secondary emotion It's important to be very specific and address only one incident at a time so that your friend has clarity. If your friend criticized you, perhaps you might be feeling sad.

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Consider the repetition of the advice 'play nicely with your friends. Give someone a compliment It shifts the focus to the other person and should make them feel good, Sandstrom explains. Our fear assumptions fail to take into the social norms of politeness, Schroeder says.

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A question can either kick off a conversation or keep it going, Sandstrom says. Or maybe your friend roleplay rooms doing this over and over again. Research shows the opposite, however, that people nearly always are willing to engage in a conversation when prompted by somethnig else.

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I have no problem voicing my concerns with an assertive — and sometimes borderline aggressive — tone. Was it something that was done?

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Generally we use the term 'angry' as a blanket emotion. Relationships How to tell a friend they've upset you without making things awkward Addressing conflict with a friend can feel aggressive or uncomfortable. As tempting as it is to hide behind technology, bring up your concerns in person — it cuts down on the amount a friend has to infer from your words and reduces miscommunication. I knew I needed a xxx snap chat plan to confront this friend without things getting awkward, aggressive or fueled by pure anger.

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But anger is a secondary emotion. You get better at asking better questions, and answering with more interesting responses. Except for my boyfriend of three and a half years.

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So there I was, alone at home practicing the very words I wanted to utter dhat afternoon over lunch, uncertain that I'd have the courage to make it happen. If your friend was gossiping about you, perhaps you feel hurt.

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